This article explains how you can view all running applications in macOS. There are a few different methods to see all apps or programs that are running on your Mac. This article lists the methods.
When your Mac is running slow or sluggishly or freezing, you may want to close some open apps to speed up your Mac. Some apps may still continue to run in the background even after closing them. You may easily lose track of open apps on your Mac.
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Check Activity Monitor – If your Mac is suddenly running really slowly and it usually doesn’t, check Activity Monitor to see what apps are using the most of your CPU and memory. Any apps that are using too much need to be killed, or in some cases, you may need to Force Quit apps that aren’t responding. As you can see in the picture below, you will see the name of the OS X version right at the top, and under that will be the version number. In this case, you can see the Mac is running OS X El Capitan version 10.11.5. Check for updates and install. Open an Office app such as Word, then on the top menu, click Help Check for Updates. If you don't see Check for Updates, run the latest version of Microsoft AutoUpdate tool, then check for updates again.
You can quit apps gracefully via the appropriate application menu by choosing “Quit”.
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There are two options to quit an app:
The easiest way to see what apps are running at the moment is to take a look at your Mac’s dock. Running apps will have a dark dot icon under their icons. This dot indicates that the app is running at the moment.
These dots will disappear when you quit the app. Furthermore, there is a way to remove these dots in System Preferences. Here is how you can turn this feature off:
On your Mac, click the Apple menu in the upper-left corner of your screen > System Preferences > Dock and then uncheck the “Show indicators for open applications” option.
You can force quit or quit apps from the Dock. To do that, simply right-click the Dock icon of the app, and then click Quit or Force Quit.
You can view the running apps in the Force Quit window. Here is how:
This option will let you quit unresponsive apps.
This will show all active apps and processes. Activity Monitor will list everything running on your Mac. This app can be found in /Applications/Utilities/.
You will see different tabs: CPU, memory, energy, disk, and network usage. Each tab shows how processes are affecting the corresponding category.
You can use Activity Monitor to quit an app or process. Here is how:
The Terminal app (Applications > Utilities) will also let you see the running apps. There are a few commands that you can use:
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This will show a list of all running processes along with additional details. The results are updated live.
Another similar command is:
This will show the same result by memory usage.
This command will show only processes active under the current user.
This will also list the active processes with scroll down or up options.
See also: How to see hidden files on your Mac
If you've upgraded to macOS Mojave or later, follow these steps to keep it up to date:
To find updates for iMovie, Garageband, Pages, Numbers, Keynote, and other apps that were downloaded separately from the App Store, open the App Store on your Mac, then click the Updates tab.
To automatically install macOS updates in the future, including apps that were downloaded separately from the App Store, select ”Automatically keep my Mac up to date.” Your Mac will notify you when updates require it to restart, so you can always choose to install those later.
If you're using an earlier macOS, such as macOS High Sierra, Sierra, El Capitan, or earlier,* follow these steps to keep it up to date:
To automatically download updates in the future, choose Apple menu > System Preferences, click App Store, then select ”Download newly available updates in the background.” Your Mac will notify you when updates are ready to install.
* If you're using OS X Lion or Snow Leopard, get OS X updates by choosing Apple menu > Software Update.
Learn how to update your iPhone, iPad, or iPod touch to the latest version of iOS.